@Uplift’s gorgeous new studio just TWO DOORS down from IGC at 24 W. 23rd St.
You know that there’s room for both fitness and fun in your life. And sometimes, there is room for both in your night! After 45 minutes of intense strength/cardio training, class is followed by healthy snacks and wine at our studio. Get to know your fellow In Good Company females better as you unwind together!
Uplift‘s vision is to create a women-only fitness and social movement that engenders positivity, self-empowerment and celebration. We know women in New York City and beyond want and need our brand of fitness, community and fun because, well, we are those women! Our unique style of combining fitness with socializing and networking hits just the right chord for so many women looking for that something extra. We offer a variety of group fitness classes, one-on-one personal training sessions and private corporate networking events for women of all fitness levels and interests.
It is encouraging, empowering, enlightening – and very enjoyable to have access to a group of such dynamic, self-motivated women. IGC seems to bring out the best in everyone —it’s an incredible support network, and there’s so much creative energy. I’ve only been a member for three months, but I already feel a great sense of belonging. The quality of ideas is really high—I know I’m witnessing the births of a lot of successful businesses. I just did Grow It, which was amazing—Amy and Adelaide are totally inspiring and awesome –and fun!… READ MORE >>